“Less Stress & Sweeter Dreams”
Also amazing for muscle cramps
Our Natural Calm Magnesium Mist has been carefully created by Kelly Rogers from Happy Rock Holistics and myself as a pleasant transdermal solution and may contribute to ‘Less Stress and Sweeter Dreams’!
It contains the Purest Magnesium Oil we could source from Europe and 5 essential oils specially selected by Kelly herself; Bergamot, Lavender, Champaka, Vetiver, and Ylang Ylang.
Vetiver is an Antiseptic, Antispasmodic, Calming, Grounding, Immune Stimulant, Warming, Sedative to the nervous system, and Stimulating to the circulatory system. Vetiver is a deeply grounding oil, often used to promote restful sleep, but equally helpful when you feel restless in life. It can help bring you back down to earth to find a comfortable footing in your own role and path. It can help you relax and sleep better.
Bergamot oils are very good relaxants as well. They soothe nerves and reduce nervous tension, anxiety, and stress, all of which can help cure or treat ailments associated with stress such as sleeplessness, high blood pressure, insomnia, and depression. They can also stimulate the activity of certain hormones in the body, which induce feelings of relaxation and sedation, like dopamine and serotonin.
The components of Bergamot Oil, like Alpha Pinene and Limonene, are antidepressant and stimulating in nature. They create a feeling of freshness, joy and energy in cases of sadness and depression by improving the circulation of the blood. They also stimulate hormonal secretions, thereby helping to maintain proper metabolic rates. This stimulating effect also increases the secretion of digestive juices, bile and insulin, thereby aiding digestion, proper absorption of nutrients, assimilation and decomposition of sugar and the resultant lowering of blood sugar. The hormonal impact of bergamot essential oil is part of the reason that it is so powerful on these neurological and mental conditions.
Lavender is amazing for well, everything. Inparticular Lavender induces sleep which has made it a common recommendation for an alternative treatment for insomnia. Frequent studies on elderly clients have shown an increase in their sleep regularity when their normal sleep medication is replaced with some lavender essential oil being placed on their pillows. It has such a relaxing impact on people that it can often replace modern medicine for sleep issues. Lavender essential oil has a calming scent which makes it an excellent tonic for the nerves and anxiety issues. Therefore, it can also be helpful in treating migraines, headaches, depression, nervous tension and emotional stress. The refreshing aroma removes nervous exhaustion and restlessness while also increasing mental activity. It has a well-researched impact on the autonomic nervous system, which is why it is frequently used as a treatment for insomnia and also as a way to regulate heart-rate variability. Lavender essential oil is known as an excellent remedy for various types of pains including those caused by sore and tense muscles, muscular aches, rheumatism, sprains, backache and lumbago.
Champaka is used to warm, calm, reduce stress, aid breathing and induce euphoria. “In facial products it releases the sternocleidomastoid muscles so is good to help teeth grinder people and those who hold a telephone in the crook of their neck.”
This oil is a very effective agent for lowering blood pressure. In recent times, since high blood pressure is a major health epidemic among both the young and the old, and the drugs for lowering it having serious adverse side effects on the health, Ylang-Ylang oil can be an easy and natural solution. It has no adverse side effects on health, if taken in prescribed quantities. Health benefits of ylang-ylang essential oil includes providing relief from stress and anxiety. This oil sedates or calms nervous afflictions, stress, anger and anxiety, while inducing a relaxed feeling. Ylang-Ylang Essential Oil is a health booster for the nervous system. It strengthens the nervous system and repairs any damage it may have suffered. It is also good for people suffering from insomnia, fatigue, frigidity and other stress related conditions. It is extremely effective in maintaining moisture and oil balance of the skin and keeps the skin looking hydrated, smooth, and young.